A long road trip is one of the true joys of summer. Whoever said that the journey is more important than the destination must have been on some great trips. On a recent journey that took me across several states, I noticed a number wastewater treatment plants along the expressway. Sure, they’ve been around for …

Simply put, the human body is made to move. If you don’t get much exercise now, take a moment and think about how your body feels at the end of the day. Do your muscles ache? Do they feel tight? Do you feel exhausted? If so, then you might be inclined to change your routine …